< Clarity 4 > Do you feed your physical body with life-force energy foods, like vegetables and fruits? Do you feed your body meats, or starches and breads and grains? Do you feed your body with water? Do you feed your body with alcohol? Do you feed your body with sugar? And, again we are asking you to be the observer. There is no judgment at all, for you can indeed live an entire life feeding yourself with high sugar and very little other nutrients, whether it is from the plants or from the animals. And, you can sustain your body. But, be aware of how you feed your body, how it goes in, how it feels, what you are thinking as it goes in.

< Clarity 4 > So often we are asked these questions about the weight and about diet. It isn't necessarily about the specific food that you put in. It is about the consciousness that you have. There is a direct relationship to the beliefs that you have as the food is going in. Now, we felt some of you almost cringe or shudder when we talked about nothing but sugar. "Well, that couldn't be right." But, that is a belief that you have. That is only a belief. And, it is subject to change. Perhaps, in years from now, perhaps there will be new books and new scientific studies that come out, 50 years from now, and say that these diets, these pure health food diets did actually more harm to the physical body than a pure sugar diet. Who knows?

< QuantumLeap 9 > What are some of the symptoms of seduction? They actually sound quite a bit like intensified Shaumbra symptoms, but the number one on the list is sugar, sugar, sugar. Seduction - consciousness seduction - will get you into sugar very quickly. Why? It's a cheap fix. You need something to sweeten up because you are just being ripped apart. You're taking it in your body and in your mind, so you give yourself some sugar as a temporarily relief. But that's seduction, because you know what happens. You feel a little bit good - you have a fancy name, you call it "comfort foods." They are seduction foods!

< Master 8 > Comfort and the pleasure are also programming that I'd like to see us get rid of, release. You don't need to get a little biscuit at the end of the day. You're not lab rats anymore where you have to get the goody. Sugar was a wonderful discovery a long time ago. So the human needs to survive, have pleasure, comfort, and then it gets into other energies like control and power. It loves those. It gets into the building of its identity. This is the negative interpretation of ego. So let's say identity. Old programming.

< Master 8 > Sugar was a wonderful discovery a long time ago, and sugar actually … I have to be careful of what I say here. Well, no I don't. The sugar, to a degree, has an energy of hypnotic overlay in it. Now I'm not saying sugar is bad, but sugar triggers something within you energetically, not biologically, to make you think you feel good. Kids are given sugar, why? To shut them up. It's not good for them. It gets them into a frenzied energetic state. But sugar is a hypnotic drug. You can write that down, "Adamus said sugar is a hypnotic drug."