< Ascension 2 > Own your divinity through your body by being playful with your body. You get so serious! You diet and hurt yourself. Do you know what causes you to be fat? It is your damn diets! (audience laughter and applause) You hurt yourself and your body by the thoughts that you put through it. Your divinity is coming up from within your body. Play with your body! Feed it those chocolates! (audience applause) Oh, we know we will get this thought mail from many who will say, "Oh, Tobias, medical history and science has proven these things to be bad." No, what is bad is some of the thoughts that you have, some of your rules and regulations. (audience applause)

< NewEnergy 6 > As you live in a safe energy now, you can drop the weight. The body fat has been part of the protection because you haven't felt safe. You started to develop it, so many of you, when you were children because you didn't feel safe anywhere. You especially bought into it over these last few years of all of these changes going on around you. You didn't feel safe moving from Old Energy to New. So, you packed it on.

It is safe now to drop the physical weight. How do you do this? Without effort! Try a diet, and it's going to backfire on you. Do it without effort. Do it through the breath. Do it by choosing to do it now for your body. CHOOSE to do it, and then own that energy. Choose to do it because it is safe now to BE WHO YOU ARE.

< Clarity 4 > So often we are asked these questions about the weight and about diet. It isn't necessarily about the specific food that you put in. It is about the consciousness that you have. There is a direct relationship to the beliefs that you have as the food is going in. Now, we felt some of you almost cringe or shudder when we talked about nothing but sugar. "Well, that couldn't be right." But, that is a belief that you have. That is only a belief. And, it is subject to change. Perhaps, in years from now, perhaps there will be new books and new scientific studies that come out, 50 years from now, and say that these diets, these pure health food diets did actually more harm to the physical body than a pure sugar diet. Who knows?