< Embodiment 11QA > The coughing is a releasing. It is a letting go, but it is a very weak cough that you are practicing. The coughing also is - how to say - trying to release the fear that you have from your singing, from truly creating this beautiful thing. You are holding back. It is affecting the throat area. And, the weak, little cough you have isn't truly releasing. So, have some big coughs (some laughter), and do some very deep breathing, and start singing.